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Grief is a natural and normal response to loss, but it can also be hard and painful. It can affect every aspect of our lives and cause various reactions and symptoms. We may feel shock, denial, anger, guilt, sadness, depression, anxiety, fear, loneliness, numbness, confusion, disbelief, relief, acceptance, hope, gratitude, or growth. We may also experience physical symptoms such as fatigue, insomnia, appetite changes, headaches, muscle tension, chest pain, nausea, or weakened immunity. There is no one right way to grieve. Everyone grieves differently and at their own pace. However, there are some coping strategies that can help us through the grief process and support our healing and adaptation. Some of these strategies are:  Expressing our feelings in healthy ways. We can talk to someone we trust, write in a journal, create art or music, or cry when we need to. Expressing our emotions can help us release them and process them. Seeking comfort from our faith or spirituality. We c...

A utolysis is a term that refers to the self-digestion of cells or tissues by their own enzymes. It is a natural process that occurs in all living organisms, but it can also be induced artificially by various means, such as heat, chemicals, or radiation. Autolysis is important for many biological functions, such as the recycling of cellular components, the removal of damaged or unwanted cells, and the development of certain organs and structures. For example, autolysis plays a role in the formation of the fingers and toes in human embryos, by eliminating the webbing between them. Autolysis can also have negative consequences, such as the deterioration of food quality, the spoilage of wine and beer, and the decomposition of corpses. In some cases, autolysis can lead to pathological conditions, such as pancreatitis, liver failure, and brain edema. In this blog post, we will explore the mechanisms, applications, and implications of autolysis in more detail. We will also discuss some of th...

  Have you ever wondered why you cough when you boil palm oil? It's not just a coincidence or a sign of bad luck. There is actually a scientific explanation behind this phenomenon, and it involves enzymes. Enzymes are biological molecules that act as catalysts, speeding up chemical reactions in living organisms. They are essential for many processes in our bodies, such as digestion, metabolism, and immunity. However, some enzymes can also cause problems when they interact with certain substances in the environment. One of these enzymes is called lipase (tryosinases) . Lipase is responsible for breaking down fats into fatty acids and glycerol. It is found in many places, such as the pancreas, the saliva, and the palm oil itself. When palm oil is fresh, it contains a lot of lipase that helps preserve its quality and flavor. But when palm oil is heated, the lipase becomes unstable and starts to degrade the oil. This degradation produces free fatty acids, which lower the pH of the oil ...

  The University of Lagos (UNILAG) has announced the date and venue for the matriculation ceremony of the newly admitted students for the 2023/2024 academic session. The ceremony will take place on Monday, December 15, 2023, at the J. F. Ade-Ajayi Auditorium, starting from 08:00 am. All matriculating students are expected to be seated by 8:30 am. The matriculation ceremony is a formal event that marks the official admission of students into the university. It is also an opportunity for the students to pledge their allegiance to the university and its rules and regulations. The ceremony will be presided over by the Vice-Chancellor, Prof. Oluwatoyin Ogundipe, and attended by other principal officers of the university. The matriculating students are advised to collect their academic gowns from their respective faculties. The gowns must be returned to avoid penalty. The students are also required to bring along their admission letters and school fees receipts for identification. The un...

  The management of Usman danfodiyo university has announced that the minimum cut-off mark for admission into the 2023/2024 academic session is 140. This means that candidates who scored 140 or above in the Unified Tertiary Matriculation Examination (UTME) are eligible to apply for admission into the university. The cut-off mark was approved by the Senate of the university after considering various factors, such as the number of applicants, the available spaces, the performance of candidates in the UTME and the Post-UTME screening, and the national minimum benchmark set by the Joint Admissions and Matriculation Board (JAMB). The university also stated that candidates who meet the cut-off mark must also possess at least five credits in relevant subjects, including English Language and Mathematics, at the Senior School Certificate Examination (SSCE) or its equivalent. In addition, candidates must have chosen Usman danfodiyo university as their first choice of institution during the U...

  The University of Ibadan has announced that it will reschedule the post UTME screening time for some candidates who applied for the 2023/2024 academic session. This decision was made due to some technical issues that affected the online registration and verification process of some applicants. According to a statement released by the university's registrar, Dr. Olubunmi Faluyi, the affected candidates will be notified of their new screening time via email and SMS. The statement also advised the candidates to check the university's website regularly for updates and information. The post UTME screening exercise is part of the admission process for candidates who scored 200 and above in the 2023 Unified Tertiary Matriculation Examination (UTME) and chose the University of Ibadan as their first choice. The screening is scheduled to hold from Monday, November 27 to Friday, December 1, 2023. The University of Ibadan is one of the oldest and most prestigious universities in Nigeria....

 The University of Ilorin has announced the release of the 2023/2024 post UTME form for candidates who wish to apply for admission into the institution. The form is available online and can be accessed through the university's website. The deadline for submission of the form is Dec. 3rd, 2023. The post UTME screening exercise will take Place at various venues within the university campus. Candidates are advised to check their email and phone numbers regularly for updates on their screening schedule and venue. To be eligible for the post UTME screening, candidates must have scored at least 180 in the 2023 Unified Tertiary Matriculation Examination (UTME) and chosen the University of Ilorin as their first choice of institution. Candidates must also have at least five credit passes in their O'level results, including English Language and Mathematics. Candidates are required to pay a non-refundable fee of N2,000 for the post UTME form, which can be done through the Remita platform....